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Applying a coldpack on your coccyx for 15-20 minutes several times a day can help relieve coccyx pain which caused by trauma or injury. Heat packs help relieve chronic coccyx pain that is caused by inflammation.
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Honor program with regular massage therapies. Massage is not a luxury-it is the feminine duty to accommodate body your job. The benefits of massage therapy include lowering stress, deep relaxation, and improved circulation.
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